For months, night after night, with a new bottle of Chardonnay in hand each evening, LeNae sat down in front of the television plotting her revenge against those who threatened her family's livelihood, while also ripping her security and joy right out from under her.

Then one night, like an unexpected smack on the forehead from the universe, LeNae realized she had a choice to make. She could either continue on the path of blame, hate and revenge, or she could make a different choice. Luckily, she chose the latter. This is how she shifted and how you can too.

Empowered Medicine is medical motivational mindfulness. This book is written as a guideline to transformation for all those who may (or may not) recognize the role they can have in creating the health they truly desire, regardless of the health that they currently have. It is the must read for reclaiming your health and living an optimized life.

Empowerment doesn t have to be elusive. If you re not feeling empowered, it s because you have forgotten the true power that you possess. In fact, this power is your birthright. Empowerment is not bestowed upon a select few It belongs to you, the co-authors of this book, and to all beings on our planet. We sometimes forget that we are spiritual beings above all else and that we are worthy and deserving of great good, and so we give away our power by listening to the voice of others above our own. This doesn't have to be your experience.